Welcome to Empowered Living
Together, let’s discover how you can feel at home with yourself and be powerful in the world
The world responds with flow of abundance
When we dissolve cynicism, blame, shame, and destructive anger. When we face our fear and own who we are, our feelings, dreams and desires. When we show up for life naked in our vulnerability, and yet in full power – for you cannot be wrong, being who you truly are. It is then, that we experience liberation, life flowing back to us in full force, our creativity waking up, our passion and joy energizing us to reach out for what we want. And the world responds. It welcomes us with flow and abundance. The pain, the fragility, the insecurity – they may all still be there. Only, they do not rule us any more. They are but the parts of our inner landscape to be received with gratitude, as “guides from beyond” (Rumi).
Let me accompany you in your journey
I have integrated years of my practice and life experience into a life-transformative program B-empowered.
My particular field of interest is empowering parents, teachers and educators – to transform the way we raise and educate our children.
Feel free to get inspired and uplifted with the audios, stories and materials that I share.
Working with me is a journey, an exploration, in a safe space of acceptance, which I create.
My primary base and point of reference is Nonviolent Communication. “What I want in my life is compassion, a flow between myself and others based on a mutual giving from the heart” – this quote of Marshall Rosenberg went straight into my heart and initiated my journey of heartful living. However, I primarily work intuitively, sourcing from my own experience as well as drawing inspiration from variety of approaches, including Theory U, Zen-coaching, Focusing or Internal Family Systems (IFS).
Listen to the recordings with powerful NVC-based practices, which can support your journey into self-empowerment.
We don't really need each other... I am so afraid of being dependent. It is scary to need. I'm afraid of disappointment, of rejection... I am lucky – I have my work, my income, my skills – there’s so much I can do by myself, and I can afford to pay for so much more....read more
Make Room... For Life. As I was growing up, I learned to walk and talk, I learned all the important and unimportant lessons at school, but I did not learn the emotional literacy. Other than “there’s no reason to cry”, “mind your temper” or “go to your room and come...read more
Stretch marks? YES, please! Recently with a friend of mine we took a closer look at our bodies. Around 40, while still attractive, we have a collection of stretch marks, moles and scars. We take pride in certain, are indifferent to some, while others we hide in shame....read more
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